Mental Health Resources

CLICK FOR CRISIS INTERVENTION LINES

Through JCMU

International SOS Insurance Plan

• Number: 1-215-942-8478
• Includes physical health, mental health, and emotional support services
• Available 24/7 for both urgent and non-urgent matters
• International SOS can connect you to virtual counseling and psychological support in several different languages at no additional cost

On JCMU Website

• Bringing Medications to Japan
• Health Concerns and Insurance
• Students with Disabilities
• LGBTQIA+

Additional Resources

Through Your Home Institution

Your school may offer services available to you while you are abroad. Check with your school's study abroad office to see what options are available for you.

Through Michigan Universities

• MSU Counseling & Psychiatric Services
• MSU Office for International Health & Safety
• MSU Office for Education Abroad: Survival Strategies
• UMich Resilient Travel Module

Support Websites

• Mental Health America
• If you're not sure if you're experiencing symptoms related to a mental health condition, you can take advantage of this free online screening tools
• Trevor Project
• The leading national organization providing crisis intervention and suicide prevention services to LGBTQIA+ people under 25
• CDC Mental Health and Travel

Crisis Intervention Hotlines (24/7)

National Suicide Prevention Lifeline

Call number: 1-800-273-8255
Call number (deaf+hard of hearing): 1-800-799-4889
Online chat

Veterans Crisis Line

Call number: 1-800-273-8255, press 1
Call number (deaf+hard of hearing): 1-800-799-4889
Text number: 838255
Online chat

Trans Lifeline's Peer Support Hotline

Call number: 1-877-565-8860

Trevor Project Help Lines

Call number: 1-866-488-7386
Text number: Text "START" to 678678
Online chat